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Acupressure for Better Sleep

Our recent waking life has taken on a different meaning, and the concept of time is shifting. Are you finding it hard to stick to a healthy schedule because your nightly sleep is being affected? Are you having trouble falling asleep, having crazy dreams or frequently waking up in the middle of the night? Watch my easy-to-follow instructional video below, for simple acupressure points to improve the quality of your slumber.



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