5 TCM Tips To Live In Sync With Winter
Winter the perfect time to rest and reflect, to 'go with the flow', and develop our inner wisdom.
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Snow Xia, L.Ac
- Feb 1, 2022
- 4 min
How To Sleep Better According To Chinese Medicine
How was your sleep last night? Our generation is more sleep-deprived than ever. Even though the amount of sleep can vary slightly for...
Snow Xia, L.Ac
- Jul 2, 2021
- 2 min
A Quick-n-Easy Chilled Soup To Combat This Summer Heat
Living in rhythm with the season is the key to body and mind balance. Instead of choosing icy treats to cool down, go for ones that have a..
Snow Xia, L.Ac
- Apr 21, 2021
- 4 min
How Acupuncture Can Treat Your Migraines And Headaches
Headaches are triggered by stress, overwork, hormone imbalance, stiff muscles. Acupuncture can provide relief to those headache triggers...
Alejandra Villarán
- Mar 6, 2021
- 4 min
Dessert That's Actually Good For You? Try This TCM-Inspired, Raw Cacao Vegan Chocolate
There are so many ways to make healthier desserts that do you more good than bad. It really comes down to using the right ingredients.